Mastering Social Dynamics: Reflections on Dr. Johanson’s (Coach J.) Communication Workshop
Mar 18, 2026·
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0 min read
陳映竹
Image credit: Photo by Steve Ying-Chu Chen
Abstract
今日有幸參加由 Dr. Johanson (Coach J.) 所主持的「Frame Control」專題演講。這場講座為我開啟了看待社交互動與專業影響力的全新視角。身為一名致力於知識轉譯的博士候選人，我深感在學術與自媒體經營中，掌握「框架控制（Frame Control）」與「社交支配（Social Dominance）」的核心邏輯相當重要。Coach J. 精闢解析了如何透過策略性沉默、重塑框架（Reframing）以及鏡像模仿（Mirroring）來建立深度共鳴。對於正積極經營 YouTube 頻道並推廣運動科學科普的我來說，這些「後設認知」層面的人際互動技巧，不僅是學術溝通的利器，更是現代高等教育中不可或缺的生存技能。
It was a profound experience to attend the seminar on the ‘Frame Control’ delivered by Dr. Johanson (Coach J.). The session provided a transformative lens through which to view social interactions and professional influence. A key highlight was the mastery of ‘Frame Control’—understanding how underlying assumptions govern daily dialogue and learning to maintain a composed, dominant ‘judge’ position through amplicative responses and strategic silence. For a doctoral researcher and content creator, these insights into social dynamics and the ‘3-second wait time’ rule are invaluable tools for moving from impulsive reaction to intentional presence. Coach J.’s expertise in mirroring and active listening serves as a masterclass in building rapport and navigating complex social cultures.
Date
Mar 18, 2026 10:00 AM — 12:00 PM
Event
Location
National Taiwan Normal University (NTNU) - Communication Psychology Dojo
No. 162, Section 1, Heping East Road, Taipei City, Da’an Dist. 106
