Attending Professor Hideaki Soya’s lecture on “Hormetic Effects of Exercise on Cognition: A Translational Research”
征矢教授在演講中梳理了他數十年來在運動生物化學、神經生物學及運動大腦科學領域的尖端研究脈絡。他特別強調了運動、精準營養與神經健康之間的動態互動，並展示了如何將實驗室中的基礎神經機制研究，轉譯應用於人類認知表現的優化策略中。演講中提到關於『大腦表現的機制』與『補充劑對認知的影響』，與我目前關注的急性運動介入研究有著高度的契合。此次交流不僅深化了我對運動引發大腦適應機制的理解，更讓我領悟到跨學科整合（Exercise, Nutrition, and Brain Health）在推動現代精準運動科學中的戰略意義。這不僅是學術知識的增進，更是對一位傑出學者嚴謹治學態度的深刻體察。
Professor Soya meticulously outlined his decades of pioneering research across exercise biochemistry, neurobiology, and sports neuroscience. He emphasized the dynamic interplay between physical activity, precision nutrition, and neurological health, demonstrating the rigorous process of translating fundamental neural mechanisms into practical strategies for optimizing human cognition. His insights regarding 'Brain mechanisms of human performance' and the 'Cognitive effects of dietary supplements' resonate deeply with my current research focus on acute exercise interventions. This exchange not only deepened my comprehension of exercise-induced cerebral adaptations but also underscored the strategic importance of interdisciplinary integration—encompassing exercise, nutrition, and brain health—in advancing the frontiers of precision sports science. Beyond the academic gain, it was an inspiring encounter with the intellectual rigor and dedication of a world-class scholar.
Dec 24, 2025
