Attending Professor Shih-Chun Kao’s lecture on “Brain and cognition in response to cognitively engaging exercise”
高教授在演講中不僅分享了關於認知參與型運動與大腦健康的最新研究，更無私地傳授了他在美國學術界的實務經驗，包括研究計畫申請（Grantsmanship）的關鍵要素以及大學教職面試的選拔準則。他強調了研究重要性（Significance）、嚴謹性（Rigor）與可行性（Feasibility）的結合，並提醒我們學術之路除了實力，也需要持續的熱情與謙卑。這場國際交流讓我深刻感受到，一位卓越的學者不僅要在專業領域拔尖，更要具備引領後輩的人文關懷與傳承精神。 During the lecture, Professor Kao not only shared cutting-edge findings on cognitively engaging exercise and brain health but also generously offered his practical wisdom regarding the American academic landscape. He detailed the essential components of successful grantsmanship and the rigorous criteria used in faculty hiring processes. Emphasizing the trifecta of research significance, rigor, and feasibility, he reminded us that an academic career requires a balance of professional excellence, enduring passion, and intellectual humility. This international exchange underscored that a truly great scholar excels not only in their specialized domain but also in their commitment to mentoring and fostering the next generation of researchers.
Jan 3, 2026
Attending Professor Hideaki Soya’s lecture on “Hormetic Effects of Exercise on Cognition: A Translational Research”
征矢教授在演講中梳理了他數十年來在運動生物化學、神經生物學及運動大腦科學領域的尖端研究脈絡。他特別強調了運動、精準營養與神經健康之間的動態互動，並展示了如何將實驗室中的基礎神經機制研究，轉譯應用於人類認知表現的優化策略中。演講中提到關於『大腦表現的機制』與『補充劑對認知的影響』，與我目前關注的急性運動介入研究有著高度的契合。此次交流不僅深化了我對運動引發大腦適應機制的理解，更讓我領悟到跨學科整合（Exercise, Nutrition, and Brain Health）在推動現代精準運動科學中的戰略意義。這不僅是學術知識的增進，更是對一位傑出學者嚴謹治學態度的深刻體察。 Professor Soya meticulously outlined his decades of pioneering research across exercise biochemistry, neurobiology, and sports neuroscience. He emphasized the dynamic interplay between physical activity, precision nutrition, and neurological health, demonstrating the rigorous process of translating fundamental neural mechanisms into practical strategies for optimizing human cognition. His insights regarding 'Brain mechanisms of human performance' and the 'Cognitive effects of dietary supplements' resonate deeply with my current research focus on acute exercise interventions. This exchange not only deepened my comprehension of exercise-induced cerebral adaptations but also underscored the strategic importance of interdisciplinary integration—encompassing exercise, nutrition, and brain health—in advancing the frontiers of precision sports science. Beyond the academic gain, it was an inspiring encounter with the intellectual rigor and dedication of a world-class scholar.
Dec 24, 2025
Attending Professor Yongchul Chung’s lecture on “Lessons Learned from 20+ Year Consulting Journey”
Chung 教授在演講中總結了八項核心建議，包括：1. 志存高遠（Shooting for the star）；2. 不為速成而妥協（Do not compromise with a quick fix）；3. 保持謙卑（Be humble）；4. 持續傾聽（Listen, listen, and listen）；5. 建立並適時打破常規（Make a firm rule and break it）；6. 善用幽默感；7. 生命遠大於奧運（Life is bigger than the Olympics）；8. 深呼吸並享受當下。這些洞見提醒我們，運動科學研究不應僅限於數據，更應具備濃厚的人文關懷。 During the lecture, Professor Chung summarized eight core lessons: 1. Shooting for the star; 2. Do not compromise with a quick fix; 3. Be humble; 4. Listen, listen, and listen; 5. Make a firm rule and break it; 6. Use humor whenever you can; 7. Life is bigger than the Olympics; 8. Take a deep breath and enjoy the present moment. These insights serve as a powerful reminder that sports science research should transcend mere data and be rooted in profound humanistic care.
Nov 6, 2025