Chung 教授在演講中總結了八項核心建議,包括:1. 志存高遠(Shooting for the star);2. 不為速成而妥協(Do not compromise with a quick fix);3. 保持謙卑(Be humble);4. 持續傾聽(Listen, listen, and listen);5. 建立並適時打破常規(Make a firm rule and break it);6. 善用幽默感;7. 生命遠大於奧運(Life is bigger than the Olympics);8. 深呼吸並享受當下。這些洞見提醒我們,運動科學研究不應僅限於數據,更應具備濃厚的人文關懷。 During the lecture, Professor Chung summarized eight core lessons: 1. Shooting for the star; 2. Do not compromise with a quick fix; 3. Be humble; 4. Listen, listen, and listen; 5. Make a firm rule and break it; 6. Use humor whenever you can; 7. Life is bigger than the Olympics; 8. Take a deep breath and enjoy the present moment. These insights serve as a powerful reminder that sports science research should transcend mere data and be rooted in profound humanistic care.
Nov 6, 2025
本週的讀書會邀請來自捷克 Masaryk University 的交換學者 Dr. Radeck Sip 分享其 **Self-defense** 研究,從 Freeze response 的好奇出發,設計高生態效度實驗並整合生理與心理測量,引發熱烈討論。育愷老師最後給予寶貴的發表方向建議,整場交流展現了研究熱情並啟發跨領域思考。 This week’s session featured Dr. Radeck Sip, whose study on self-defense and the freeze response sparked an engaging discussion and offered invaluable insights into the intersection of behavioral and physiological research.
Jul 31, 2025